Anger Management
We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life
This program is designed for people who are interested in or who need to learn how to deal with their anger in a positive, functional way. Participants may include people who internalize anger as well as those who act it out verbally or behaviorally towards friends, family, work or personal relationships. Participants may or may not have legal issues relating to their anger.
This program is focused on individuals who have trouble controlling their temper but do not exhibit the control issues of a Domestic Violence perpetrator.
If your current situation has you concerned enough that you are exploring the possiblity of anger management - it’s time. If now is not the time, ask yourself: "How much worse will it have to get before you are willing to act?"
We can help. Call us.