Adult Anger Management Program
Anger management classes are meant to be a self-growth and life enhancing experience. Our anger management classes are designed to be upbeat, interactive, and a engaging learning experience. Come and join one of our anger management classes and see for yourself what anger management is all about. You may be surprised at how much you learnParticipants will learn the 8-tools of Anger Control which include:
- Stress management
- Empathy Development
- Learning to respond instead of react
- Improving self-talk
- Assertive Communication
- Expectation Management
- Forgiveness
- Retreat and think things over
